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CMDBID: 65 | Course Code: | Duration: 1 Days
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Course Introduction

This one day course includes the concept of stress and its management. In this Era, the most common word used is stress, every age of persons seems under stress. Stress occurs from different situation and incidence in our life. When individuals identify the critical situation and figure out that then they do not feel stress, but sometimes they do not handle the situation than they feel their self in under pressure. And then their body refused to do work. They get panic from this kind of situation.There are many causes of stress in personal life and professional life like up-downs in relation, the death of loved ones, getting married etc. And the same cause for workplaces such as a high authority unhappy, not satisfied with their job, workload and long working hours. They will feel the low energy in their body, and they are unable to do work properly or effectively.

  • General Awareness about stress
  • Learn about origin of stress
  • Types of stress
  • Learn how to manage stress
  • Relaxation and meditation technique
  • Get knowledge from experienced trainer
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Course Dates

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Start Date
Virtual, Live Virtual
23rd Oct 2020
Bristol, United Kingdom
6th Nov 2020
Manchester, United Kingdom
6th Nov 2020
Reading, United Kingdom
6th Nov 2020
Virtual, Live Virtual
13th Nov 2020
Virtual, Live Virtual
18th Dec 2020
ONSITE, United States

Thinking about Onsite?

If you need training for 3 or more people, you should ask us about onsite training. Putting aside the obvious location benefit, content can be customised to better meet your business objectives and more can be covered than in a public classroom. Its a cost effective option. One on one training can be delivered too, at reasonable rates.

Submit an enquiry from any page on this site, and let us know you are interested in the requirements box, or simply mention it when we contact you.

All $ prices are in USD unless it’s a NZ or AU date

SPVC = Self Paced Virtual Class

LVC = Live Virtual Class

Please Note: All courses are availaible as Live Virtual Classes